Calculate a 2-week to 1-year supply for your household. Figures are minimums based on widely cited preparedness baselines.
Wheat, Flour, Corn Meal, Oats, Rice, Pasta
Canned, dehydrated, and freeze-dried meats. *Freeze-dried ≈ 1/3 the weight for equal servings.
Pork Fat (lbs), Peanut Butter (lbs), Olive Oil (gallons), Salad Dressing (qts), Mayonnaise (qts)
Dry Beans, Soy Beans, Lima Beans, Split Peas, Lentils, Dry Soup Mix
Powdered Milk (lbs), Evaporated Milk (cans), Other Dairy (lbs)
Sugar, Brown Sugar, Honey, Maple Syrup, Molasses, Jams, Gelatin, Powdered Drink Mix
Salt, Baking Powder, Baking Soda, Yeast, Vinegar
Shelf-stable: canned (quarts) and dried (lbs)
Minimum drinking water only (not including cooking & hygiene). CDC sanitation guideline: 8–16 drops of bleach per gallon of water.
*Estimates per person per month from widely cited preparedness references (CDC guidance for water intake; LDS Home Storage manual–style pantry planning). Minimums shown; adjust to your family’s needs.