Nourishing Traditions On-line Course &
Community
Starts December 2, 2024
We believe that slower is tastier and less is more.  This is our commitment to you, in providing nutrient dense meals, made the old fashioned way.  Nothing rushed.  








👉 Foundations of Traditional Diets: Learn the core principles of traditional diets from various cultures, emphasizing nutrient-dense foods, proper preparation techniques, and the benefits of incorporating animal products and fats like butter, eggs, and pasture-raised meats.
👉 Preparation Techniques for Optimal Nutrition: Discover essential food preparation methods such as soaking and sprouting grains, beans, and seeds to increase digestibility and nutrient availability. Learn to make nutrient-rich bone broths and stocks.
👉 Avoiding Modern Processed Foods: Emphasize the importance of avoiding processed foods with additives, refined sugars, and unhealthy oils. Learn to select and use traditional fats like coconut oil and ghee, and understand the benefits of consuming raw, unprocessed dairy products.
👉 Nutritional Healing and Disease Prevention: Explore how traditional diets can prevent chronic diseases and support overall health. Understand the role of fat-soluble vitamins, omega-3 fatty acids, and the benefits of a high-fat diet in maintaining brain health and reducing inflammation.
If you are...
  • Craving a slower, simpler way of life....
  • Want to learn processes like canning or preserving 
  • Interested in Sourcing Local & Quality Ingredients or starting your own backyard garden
  • Want more self reliance, sovereignty and control over the food you feed your family

We were meant to meet!
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Are You Interested In The Philosophy Behind Nourishing Traditions?
Rediscover the joy of cooking with Wylder Space— revive the lost art of nourishing traditions.  Get back to your roots.  
Home grown food, slow cooking & traditional methods of preserving.

  • Enhanced Nutritional Quality
  • Self-Sufficiency and Sovereignty
  • Deepened Culinary Skills and Creativity
  • Connection to Heritage and Tradition
Are you ready to get back to your roots & immerse yourself in the lost art of Nourishing Traditions?

➡Do you feel called to start cooking at home more & doing things the old fashioned way?

➡Maybe you want to provide nutrient-dense meals for your family but feel unsure of where to start or aren't well versed in traditional methods of cooking and preserving food.

➡We've created a comprehensive program with videos that teach you the lost art of traditional cooking.

➡It can feel intimidating trying to learn these traditional methods if you've never been taught how to do so.

➡Wylder has created step-by-step video tutorials,  tips, and a supportive community to help you transition from modern day convenience & dining to a more simplistic, slower and old fashioned technique with ease.  

➡Slow living and cooking builds community, fosters human connection and supports us in healing every aspect of our lives.