Canning and Food Preservation 101
Canning Jars

Discover the time-honored techniques of canning, fermenting, and preserving seasonal harvests. This guide will help you master the essentials of food preservation, ensuring your pantry is stocked with nutritious, homemade staples all year round.

Getting Started with Food Preservation

What is Food Preservation? Food preservation extends the shelf life of fresh produce through techniques like canning, fermenting, drying, and freezing. These methods not only retain nutrients and celebrate seasonal flavors but also minimize waste and create sustainable food habits.

Why Preserve Your Food? Preserving food allows you to reduce waste, save money, enjoy homemade flavors year-round, and connect with time-honored traditions that celebrate sustainability and self-reliance.

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Preservation Methods

Canning

Canning

Use heat to seal jars and prevent spoilage. Recipes include Tomato Sauce and Pickled Vegetables.

Fermentation

Fermentation

Harness beneficial bacteria for gut health. Recipes include Sauerkraut and Kimchi.

Drying

Drying

Remove moisture to preserve food. Recipes include Apple Chips and Herbal Teas.

Freezing

Freezing

Quickly preserve food. Recipes include Blanched Vegetables and Frozen Fruits.

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Canning Safety Tips

Always sterilize jars, use new lids, and follow trusted recipes. Adhere to processing times and check seals before storing to ensure food safety.

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Resources & Inspiration